Denville Personal Trainer to Become a Certified Biggest Loser ® Pro Fitness Professional

I have enrolled a special training course to become an AFAA certified Biggest Loser ® Pro fitness professional.

This will be a great opportunity for me to reach out to the community, help more people lose weight and get fit.

Here is some more information about the program.

In coordination with NBC's hit TV show, The Biggest Loser ®, AFAA will soon be launching the Biggest Loser ® Live Training.

This new program connects the millions of people who want to lose weight directly with Biggest Loser ® Pros – – qualified professionals with specialized AFAA continuing education in facilitating lifestyle, weight management and exercise application.

Biggest Loser ® Pros will provide the knowledge and support to help participants lose weight, face-to-face, using AFAA's proprietary video web-conferencing technology.

As a Biggest Loser ® Pro, I can lead exercise classes, support groups, client training, discussions on various health and fitness topics, and much more, all online on http://www.biggestloserlivetraining.com/. I can connect directly with new clients, collaborate with a thriving online health and fitness community.

I'm planing to complete the 8-module course, pass the test and meet the certification requirements in 2 months. The Biggest Loser Live Training platform will be online in June 2011.

I'm very excited about this continuing education and certification to expand my business, reach out the community, and help more people lose weight and get healthy.

Punch Out Your Fat Genes with Denville Personal Trainer

Denville Personal Trainer Leads “Crush Your Fat Genes” Group Fitness Training Boot Camp

Denville County Personal Trainer Carey Yang will lead a new group fitness training class titled “Crush Your Fat Genes: Train Like a Fitness Model Without Being One” starting Tuesday, March 8, 2011 at 7:30 pm. This fat-burning and muscle-toning boot camp will take place at Morris Knolls High School in Rockaway, New Jersey.

DENVILLE, NJ -- February 20, 2011 – Two-thirds of Americans are either overweight or obese. Obesity has become epidemic and the number one disease to fight against to minimize the risk of cancer, cardiovascular conditions, and high blood pressure.

“Overweight and obesity has negatively impacted our healthcare system and drained our resources,” says Carey Yang, a personal trainer and owner of Beyond Fitness Solutions, LLC based in Denville, New Jersey.

“As a personal trainer, my job is help my clients get on a healthy lifestyle by motivating them, doing regular workout through strength training and cardio exercises, and eating a nutrient-rich diet,” said Yang. “The problem is that far too many people are too busy to do any of those due to modern lifestyle. It’s my mission to change and reverse the down trend.”

Many fat people blame their fat genes by looking at their parents and family. Some research findings seem to prove that. But it is not conclusive. Obesity is the result of many influences. Genetics is only one of them.

“Most of the factors that affect body composition are entirely under your control. These factors include how much you eat, what you eat, when you eat, what type of exercise you do, how frequently you exercise, how long you exercise and how hard you exercise,” Yang said.

Yang is leading a group fitness training class called “Crush Your Fat Genes: Train Like a Fitness Model Without Being One.”

This fitness training program lets the students experience the most effective, time-efficient workouts for fat loss and muscle toning. “Whatever it takes” is the motto.

“Yes, you can train and look like a fitness model without being one, at any age. The total-body CORE program combines kickboxing and self-defense while utilizing bodyweight and light weights,” Yang said. “You’ll walk out of the training with a sense of pride, self-confidence and feeling of strength, energy and stamina.”

The group fitness class will be held at Morris Knolls High School,

50 Knoll Drive in Rockaway, New Jersey on Tuesdays March 8, 15, 22 and 29 from 7:30 pm to 8:30 pm.

The class is $49 per person for all 4 sessions. Registration is required by calling Morris Hills Adult and Continuing Education at (973) 664-2295 or visiting online http://www.MHContinuingEdu.com. Enter class code 6173.

About C. Carey Yang and Beyond Fitness Solutions, LLC

C. Carey Yang, Your Dream Body WorkoutXpert^TM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint^TM Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@BeyondFitnessSolutions.com.

Denville Personal Trainer Reveals The Secrets to Losing Those Last 10 Pounds Forever

Morris County Personal Trainer Carey Yang will present a Fitness Seminar titled “Confessions of a Personal Trainer: Secrets to Losing Those Last 10 Pounds Forever” on Monday, March 7, 2011 at 7:30 pm. This seminar will take place at Morris Knolls High School in Rockaway, New Jersey.

DENVILLE, NJ — February 3, 2011 — Stress, time constraints and the ready availability of unhealthy food leave many Americans frustrated in their desire to lead a fit and healthy lifestyle. The average Americans who struggle with the challenge of weight gain and eating healthy would soon realize that it’s another year past by without making any progress or even getting worse.

What works and what doesn’t when it comes to losing weight and getting fit? Residents in Morris County area now can learn valuable tips and strategies to overcome the obstacles from achieving their goals in health and fitness.

Morris County personal trainer and fitness expert Carey Yang will present a Fitness Seminar on “Confessions of a Personal Trainer: Secrets to Losing Those Last 10 Pounds Forever.” Yang is Owner and Master Personal Trainer at Beyond Fitness Solutions, LLC in Denville, New Jersey.

In this special seminar, Yang spills the beans as he opens his vault of secrets to beating the New Year’s resolutions drop outs and losing those last ten pounds forever.

Yang says: the two-thirds of Americans who are already struggling with their weight are likely to put on another 10 to 15 pounds over the winter season. This is a year-after-year vicious cycle. People gain weight during the holiday and winter season and try to lose weight throughout the year. Most people fail in their effort for the same reason. They end up with net weight-gain of 5 to 10 pounds a year. Gradually, they’re 10, 20, then 30 pounds overweight or more.

New Year’s resolutions seem to make people more depressed than uplifting. Most people break their New Year’s resolutions by the end of January. More people simply quit making any of them or setting any goals.

“The keys to making successful New Year’s resolutions are making the right, healthy and challenging goals backed up with daily, weekly, monthly and yearly action steps,” Yang says. “Support system is very important in helping you stay on track. It could be an accountability partner, workout buddy, personal trainer, fitness coach, mastermind group, or online community.”

In this special fitness and wellness seminar revealing real secrets to weight loss, body transformation, nutrition and personal success, the attendees will learn:

• The 3 myths about the New Year’s Resolutions
• Top 10 common reasons why most fitness and nutrition programs fail
• The vicious diet cycle and how to break out of it
• 5 keys to transforming your body in record time
• Why is this year different from the past?

The seminar will be held at Morris Knolls High School, 50 Knoll Drive in Rockaway, New Jersey on Monday, March 7, 2011 from 7:30 pm to 8:30 pm.

The seminar is $24 per person. Registration is required by calling Morris Hills Adult and Continuing Education at (973) 664-2296 or visiting online http://www.MHContinuingEdu.com. Enter class code number 6174.

About C. Carey Yang and Beyond Fitness Solutions, LLC
C. Carey Yang, Your Dream Body WorkoutXpert^TM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint^TM Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424  or email Carey@BeyondFitnessSolutions.com.

# # #
Contact Information:
C. Carey Yang
Phone: 973-303-2424
Email: Carey@BeyondFitnessSolutions.com
Web: www.BeyondFitnessSolutions.com

Denville Personal Trainer and Fitness Expert Carey Yang Provides the Best-in-Class In-home Personal Fitness Training Services

C. Carey Yang, Your Dream Body WorkoutXpert(TM), is a certified personal trainer and fitness boot camp instructor based in Denville, Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar.

He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint(TM) Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.beyondfitnesssolutions.com/.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@BeyondFitnessSolutions.com.

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On-site visit is limited to 10 miles surrounding 07834 zip code. Additional travel fees may apply outside the area.

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