Friday, July 15, 2011

1 Move to Tone Your Inner Thighs, Sculpt Your Arms and Shoulders in 3 minutes by Denville NJ Personal Trainer

Morris County NJ Celebrity Personal Trainer, Fitness Boot Camp Coach and Dream Body Workout Expert Carey Yang demonstrates a 3-in-1 exercise that tones your inner thighs, sculpt your arms and shoulders all in 1 move.

This 3-in-1 move integrates dumbbell sumo squat, biceps curl and Arnold shoulder press that helps you tighten your butt, firm up your glutes, and strengthen your core.

Sign for your FREE 'Jump-Start Your Body' Workout and Nutrition program or request your complimentary fitness consultation in Northern New Jersey at http://www.beyondfitnesssolutions.com/.




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