You can hold heavier dumbbell than doing dumbbell shoulder press. Your whole core including abs, lower back and oblqiues are forced to contract very hard to keep you stabilized while you're walking forward in deep lunge position.
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There is no instant gratification in abdominal exercise and it can seem incredibly unrewarding at time. The winners in this sport stick a process, regardless of the outcome they get. Even on the worst days, you need to get up and do the essential function to be profitable.
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